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Ayurveda and yoga center

LECTURE «VACATION AND HEALTH». HEAD DOCTOR, DOCTOR OF AYURVEDA MOHAMMEDALI PALASSERI.

LECTURE «VACATION AND HEALTH». HEAD DOCTOR, DOCTOR OF AYURVEDA MOHAMMEDALI PALASSERI.

30.06 (суббота), в 16:00 – Lecture «Vacation and Health», Head doctor, Ph.D. (Medicine), doctor of Ayurveda Mohammedali Palasseri.

 

Vacation is round the corner, tours are booked and bags are packed? Think how you can protect your body from weakening and even illness during the trip.

In his lecture doctor Mohammedali will shed some light on how to prepare oneself for vacation and spend it in a healthy Ayurvedic manner. He will share some advice:

·         How to avoid stress for the body during acclimatization, sun bathing, hyperactive, or, on the contrary, too passive rest;

·         What is the best diet on a trip;

·         What is the optimal duration of vacation.

All these factors are essential for energy balance in the body.

Doctor Mohammedali recommends: “Even on vacation remember about your health. Your body needs care, which only you can provide.”

The participants will have a wonderful opportunity to ask their questions to the doctor.

Have a nice trip in harmony with the environment!

Price– 500 RUB.

For more details and booking call + 7 (495) 646 13 31.

Listen to our loyal customers

  • Pak Egor Viktorovich

    Head of a company

    Everything was great, thank you. Sunil is a wonderful teacher! He showed me real yoga and this discovery has proven to be very interesting and useful for my life. I liked Ksheeradhara, it was done in 4 hands and the performance was excellent.  

    Thank you!

    21.05.2018

    Pak Egor Viktorovich
  • Individual entrepreneur

    “Kerala” has a wonderful, very authentic atmosphere – it is an island of real India in Moscow! The instructors are all very different – for each taste and for people with different energetics. I liked it here very much!

    Thank you!

    Suhomlinova Viktoria Vladimirovna
  • I am grateful to the staff of the centre “Kerala” for a perfect atmosphere, consideration and understanding. Especially I would like to thank masters Shiva and Samjith for their wonderful lessons. Their mastery helps one merge into oneself, relax, realize their true desires; live more fully, filling up their vital resources. It is especially valuable to have such an opportunity in Moscow in a series of strenuous work days and stresses. I love your centre very much and I am grateful that you always consider suggestions from constant visitors.

    07.04.2018

    Chernyh Alla, manager
  • Artist

    I want to say thank you to Kerala center! It is been already six months since I became a regular guest of the center. First of all, I would like to thank all the girls from the reception desk for their excellent job and special care. Thank you so much girls for always being friendly, caring and warm-hearted.

    I usually attend to individual yoga practice with Shiva. Shiva is a very kind and devoted teacher. He always senses a delicate approach finding proper asanas and never pushes beyond my body limits. With that kind of approach the progress comes smooth and easily. Eventually it comes to the point that you can naturally achieve any physical aspect of asanas, and you are truly amazed by that fact! During his classes Shiva also pays lots of attention to pranayama techniques. All the time after the class I feel energized and inspired and want to come back to the class again and again. I am very satisfied with my result! For the past six months I was able to get rid of headaches and backache. I highly recommend Shiva as a premium yoga specialist.

    Sarvanga massage is a pure joy and nirvana. Massagists Shadi and Mukesh are highly professional specialists. After the massage course I was able to overcome depression, insomnia and headaches.

    Thank you so much again to Kerala center!


    12.04.2014

    Frolova Elena
  • I would like to express my gratitude to Dr. Mohammedali for the treatment and thoughtfulness. Thanks to the 8th and 9th brigades for a high quality massage with steaming as well.

    Olga Rusan, designer