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Ayurveda and yoga center

Advarthana Dhyana

Meditation technique Advarthana Dhyana was created at Vivekananda Kendra ashrama (cultural center). It helps to relax and relieve inner tension. The very core of this technique is a sequence of active and passive meditation. Active meditation includes asanas which should be performed very slowly while feeling all sensations and changes in your body. Passive meditation is a technique of instant and deep relaxation. Cyclic meditation improves digestive system and enables to reach the deepest relaxation. This technique is especially useful for treatment of psycho-somatic diseases. If you want to try this practice, come to our seminar.

Стоимость:
 900 руб.
Продолжительность занятия:
 1 час 30 мин.

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  • I am highly and positively impressed by the work of guys from the 3 brigade. I want to return again and again to have their awesome massage, which I did with sincere joy during all period of  being under regular medical supervision. I want to thank them a lot for their responsibility, punctuality and professionalism. I want to thank a cook for a very-very tasty and aromatic rice. Thanks to all the stuff, who helped me to go through the procedure of panchakarma since 22 of July till 10 of August in 2017. I want to express special gratitude to charming doctor Kiran for his supporting and recommendations, given to get over my illnesses for a period of almost 2 years, for his attentiveness, delicacy and friendliness. All these resulted in achieving certain ameliorations in my health statement. I wish health, happiness and prosperity to the members of staff of “Kerala”!

    Olga Maklakova
  • A nice discovery for me is such a fantastic yoga center next door. Thanks to the girls at the reception, who have involved me into the atmosphere so professionally.  I’ve bought the program "Getting to know Kerala". Today I visited the center. I am delighted with what I saw and done. Especially I liked yoga with teacher Gangeyan. The lesson was actually individual, because I was the only student. I have never got the result so quickly before.
    Well, and after there was massage in 4 hands. It was a real massage, exactly what you always want to get. Thank you very much for what you are doing!!!

    M. Panyan
  • Great thanks to the Kerala center staff:
    Natalia (reception) and all girls;
    Alena (café);
    Gangeyan (yoga teacher).
    Everyone’s work is very professional, as they create great mood and atmosphere!
    Thank you!

    Lyudmila Kapitanova
  • I’ve heard about your center many times and, finally, decided to take a course of complete body purification - Panchakarma. I'd like to share my impressions about the passage of this procedure.
    Panchakarma can really be called the best Ayurvedic program for a modern person, because it is possible to experience so many emotions, feelings and different states alternating from a bad state, very bad state, to the state of ease, harmony and happiness thanks to Panchakarma !!! In my opinion this is a powerful tool for acquiring a new meaning of life and personal changes !!!
    And I'm grateful to your center for this new and very important to me feelings! I really want to mention professional skills and excellent service provided by you. Special thanks to Dr. Kiran! Many thanks to all the staff. To all the girls at the reception, especially Shabanova Elena, Slubskaya Irina, Kalinina Catherine and Ryazanova Alexandra !!! And Polyakova Alexandra !!! And, of course, many thanks and a deep bow to my massage team № 8: Bhaskaran, Mukesh, Sooraj, Arun for their professionalism, attention, kindness, sensitivity, amazing delicacy, compassion and humanity !!! With all my heart I wish your center PROSPERITY AND SUCCESS !!!

    Pshenichnaya Anna
  • Many thanks to Sridjit for his magic! He is a wonderful astrologer, he helps you to understand yourself, your own nature, and also he gives very useful life advice. Thank you!

    Yeliseyeva Tatyana