If you think that yoga is too dull and passive, you have to visit this seminar. Power yoga is designed for temperamental people who cannot patiently exercise static postures and smooth transition from one asana to another. It is the most “sportive” type of yoga, which makes you more flexible, neat and stretched. Seminar will help you to learn power practice and their peculiarities and prospects.
Power yoga is designed for temperamental people who cannot patiently exercise static postures and smooth transition from one asana to another. It is a version of Ashtanga yoga, modified and adapted for citizens in big cities, as there is a maximum of physical practice and minimum of meditation and mantras. An American Beryl Bender Birch named this type as “power yoga” in the middle 90s. This physical practice involves all set of muscles in work equally, increases mental stability and concentration. It is the most “sportive” type of yoga, which makes you more flexible, neat and stretched. Power yoga develops force, stamina, improves posture, keep your body in tonus and helps to get rid of graspers.
To see visible results for a short time, it is better to practice three times a week. Power yoga is designed for people with high level of physical training, so be prepared for tough work sweating (literally).
This practice is very popular among Bollywood celebrities (Shilpa Shetti) as well as among Hollywood stars (Jennifer Lopez, Rachel Griffits, Lucy Liu and Drew Barrymore).
Dear Doctor Mohammedali Palasseri! I am sincerely thankful to you for your professionalism, kind heart, blessed healing. I wish youhappiness, kindness and prosperity. Many thanks for the smooth work of therapists MukeshGopi and Sumesh, their gifted hands work miracles. A special thanks to Mukesh Gopi, he reacted quickly in a tough situation. Thanks to the careful staff of Ayurveda and yoga center Kerala. My deepest gratitude, Anastasia Atkinson. (March 2019)
I could not get pregnant for 15 years. The doctor of Ayurveda told me that my body wasfull of toxins and the uterus was cold. As a result, last year Dr. Kiran suggested me to have Panchakarma, including the purification of the reproductive system, and this year (January) I got pregnant for the first time in my life, although doctors of traditional medicine told me that I would never be pregnant in my life. (February, 2019)
Me, Shapovalova Maria Stepanovna(78 y.o.) arrived to the Kerala center with diagnoses: rheumatoid arthritis, polyarthritis, essential thrombocythaemia; I was constantly taking methotrexate, prednisolone, hydrea…Pain was not alleviating, joints of legs and hands were swelling, fingers were severely aching, I could hardly walk… I booked for an appointment with Dr. Mohammedali. He examined me verycarefully and prescribed to undergo a cleansing procedure Panchakarma. I started to do massages, to take ayurvedic medicines. Gradually the swelling and pains released, I stopped taking painkillers!!! I want to thank heartily Dr. Mohamedalli for his help and his kindness!!! Also I want to thank the masseurs Sumesh and Mukesh! Sumesh is the masseur with a God-given talent. I am so grateful, thank you for your existence!!! (4.02.2019)
It was my first yoga class (instructor –Sachin, translator – Ekaterina Volkova). I am deeply grateful for the experience, everything was very comfortable.(2.02.2019)