If you think that yoga is too dull and passive, you have to visit this seminar. Power yoga is designed for temperamental people who cannot patiently exercise static postures and smooth transition from one asana to another. It is the most “sportive” type of yoga, which makes you more flexible, neat and stretched. Seminar will help you to learn power practice and their peculiarities and prospects.
Power yoga is designed for temperamental people who cannot patiently exercise static postures and smooth transition from one asana to another. It is a version of Ashtanga yoga, modified and adapted for citizens in big cities, as there is a maximum of physical practice and minimum of meditation and mantras. An American Beryl Bender Birch named this type as “power yoga” in the middle 90s. This physical practice involves all set of muscles in work equally, increases mental stability and concentration. It is the most “sportive” type of yoga, which makes you more flexible, neat and stretched. Power yoga develops force, stamina, improves posture, keep your body in tonus and helps to get rid of graspers.
To see visible results for a short time, it is better to practice three times a week. Power yoga is designed for people with high level of physical training, so be prepared for tough work sweating (literally).
This practice is very popular among Bollywood celebrities (Shilpa Shetti) as well as among Hollywood stars (Jennifer Lopez, Rachel Griffits, Lucy Liu and Drew Barrymore).
I’ve heard about your center many times and, finally, decided to take a course of complete body purification - Panchakarma. I'd like to share my impressions about the passage of this procedure.
Panchakarma can really be called the best Ayurvedic program for a modern person, because it is possible to experience so many emotions, feelings and different states alternating from a bad state, very bad state, to the state of ease, harmony and happiness thanks to Panchakarma !!! In my opinion this is a powerful tool for acquiring a new meaning of life and personal changes !!!
And I'm grateful to your center for this new and very important to me feelings! I really want to mention professional skills and excellent service provided by you. Special thanks to Dr. Kiran! Many thanks to all the staff. To all the girls at the reception, especially Shabanova Elena, Slubskaya Irina, Kalinina Catherine and Ryazanova Alexandra !!! And Polyakova Alexandra !!! And, of course, many thanks and a deep bow to my massage team № 8: Bhaskaran, Mukesh, Sooraj, Arun for their professionalism, attention, kindness, sensitivity, amazing delicacy, compassion and humanity !!! With all my heart I wish your center PROSPERITY AND SUCCESS !!!
Many thanks to Sridjit for his magic! He is a wonderful astrologer, he helps you to understand yourself, your own nature, and also he gives very useful life advice. Thank you!
It is always a pleasure to be at your center. It is the place of peace and harmony. Getting in its balanced and positive energies I always feel that myself, I get balanced, my mind gets clear and calm, new ideas arise and sober decisions come. It is an oasis that is so desirable in a megapolis. Thanks to you all! Enthusiastic staff, very attentive and careful people!
And I would like to especially mark out therapists of the 9th group who gave me Soma massage today. Brilliant! I feel myself completely renew. Thank you!
I would like to share with you my impressions of Dr. Kiran’s work. I’ll be happy if my feedback is useful and is going to help more people to get healthy and happy. Dr. Kiran is a godsend for those whose problems are related to mind and have psychosomatic origin. With the help of music and sound vibrations, he’s tuning the body on a subtle level, just like a musical instrument, so fine and carefully. There are some unseen processes being launched, and the restored energy begins to flow inside the body. The body starts to vibrate in a new way, so pure and beautiful. At the very first appointment, using the music therapy, doctor has managed to find out the root of my problem and began the healing process for an old psychological trauma that had got literally ‘stuck’ in my body and had been destroying it for a long time. Before coming to ‘Kerala’ center, I’d spent many years, energy and money trying to fix this problem. I forgot what joy was and the feeling of freedom, liveliness. I was in despair. But with the help of music therapy, all my pain, insult and anger have stepped back, dissolved to free some space for serenity, ease and optimism. I’m grateful to God for that He had led me to ‘Kerala’ center, to the true Doctor. This is truly an art and magic. This is a miracle. I believe now that everything will be fine. I’m now surrounded by the open-hearted and professional people, ready to help. Thank you for all!
Dr. Kiran is an amazing doctor. It’s the first time when I meet such a competent specialist and a heartwarming person at the same time.
I didn’t want to have an operation for the removal of fibroids, nor to take hormonal drugs. I confided in Dr. Kiran and it gave me an incredible result - myoma has decreased dramatically.
Besides that main issue, I can say that my health status has improved in total, as an effect of Dr. Kiran’s medicine. I feel like I’ve been collected in parts; I’ve become stronger both physically and mentally.
I was shocked by the music therapy, too. I didn’t expect such effect and was quite skeptical until I tried it myself. All the tension, anxiety and fatigue disappeared instantly, as if they never existed.
Great thanks to Dr. Kiran and to Kerala center for the oasis of harmony and for the source of health!