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Ayurveda and yoga center

DHARA

Dhara or Shirodhara is one of the most pleasant Ayurvedic treatments, during which a thin stream of warm healing oil is poured on the forehead. It stimulates the frontal area, thus achieving the effect of profound relaxation of the body and peace in mind. Oil is individually selected by Ayurvedic doctor in accordance with the constitution and the current state of the organism.

DHARA
The effectiveness of the procedure in the treatment of headaches, stress and even mental illness has repeatedly been confirmed by clinical trials. Scientists believe that the stimulation of the "third eye" area affects the brain centers and the nervous system as a whole, causing the release of neurohormones and serotonin, causing a feeling of pleasure and bliss.

Dhara begins with the oil body massage which relaxes the muscles and harmonizes the energy of the body, preparing it for the procedure. Then warm oil is poured into a copper vessel on a massage rack, from where continuous thin stream poured on the forehead. All this time the master ensures that the oil temperature remains constant and slightly swing the vessel stimulating the entire frontal area. The whole process takes about 45 minutes, during which you can even immerse yourself in the most healthy and restorative sleep.

Dhara significantly increases brain activity, improves memory and mental abilities, and therefore highly recommended for pupils, students and all those who are being trained and forced to memorize and absorb large amounts of information.

Dhara is also often used in the treatment of sexual dysfunction, because most of them have a psychosomatic character. As a result of this procedure sexual function normalizes, libido and sexual energy increase.

Effect
  • Physical and energetic renewal of the whole body
  • Elimination of stress and emotional strain
  • Increase of brain activity, concentration and mental capacity
  • Treatment of migraine and headache
  • Full body relaxation, removal of muscular blocks
  • A sense of harmony and peace
  • Removal of weariness and a surge of vitality
  • Increase efficiency
  • Works all the muscles and joints
  • Restoration of mobility of the spine and joints
  • Normalization of physiological processes
  • Increase of libido and sexual activity
  • Hydration and nutrition of the skin and hair due to the miraculous effects of Ayurvedic oils
  • Rejuvenation of the whole body
  • Improvement of the subcutaneous tissue and muscle layer
  • Soft figure correction due to the withdrawal of excess fluid from the body
Precautions
  • Hypersensitivity to the ingredients
  • Oncological diseases
Duration: 1 hr.

You can have a look at the price list following the link.
Please take a note that the presented prices are conducted on familiarizing basis.
Kindly specify current prices of the services at the Kerala Centre with the receptionsts calling at the phone number: +7 495 646-13-31.

See the price in «the price list»

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Listen to our loyal customers

  • On Saturday, I had a one-day retreat at the Kerala Center. My expectations were not just justified! The day began with a consultation with Dr. Mohammedali Palasseri. It was very interesting to watch the doctor's work, as this technique differs from that of classical doctors. A lot of questions were asked, then I had a pulse diagnosis. All recommendations were essential, no waffling. After the doctor's visit, a yoga class with a teacher Kiran was scheduled. It wasn't easy! But an hour and a half just flew by! After receiving a boost of energy, I had Soma massage. What a relaxation and pleasure I got! And at the end of this retreat, a tasting set was waiting for me at the Uttupura cafe. I love Indian cuisine very much, so once again I had the opportunity to enjoy these incredible flavors! I would like to express my gratitude to the entire staff of the center of Yoga and Ayurveda “Kerala” for the wonderful moments, for this small piece of India in our metropolis. I have already planned next visit to the Kerala center for myself, and not just one!"

    Irina L.
  • I have been visiting this wonderful place many times.
    Today I want to leave a review about your wonderful girls at the reception. As they say, theater begins with the coat rack, and Kerala begins with the reception desk.
    Extraordinarily sensitive, attentive, beautiful and well-matched.
    Right from the entrance, you plunge into a world of harmony, calmness and relaxation. I am a demanding patient, but the girls are always on top. They will tell you everything, give you advice, answer all your questions and always help you with choosing a procedure.
    I wish you success and prosperity.

    Tatiana Orekhova
  • I would like to give my feedback on consultation with Dr. Jithin Ram. I started my first in life Panchakarma on December 01, 2022. My disease and reason for treatment as well, is long-term (more than 3 years). Diagnosis is drug-resistant depression. In addition to Panchakarma, I have had Reiki sessions (approximately 7 in total). I have noticed further positive changes in my body and feelings: my back is straight now (I used to be a slouch), I feel lightness in my body, I have much more energy, I am more sensitive  and open (I can cry easily), I wake up at 5:30 without alarm clock, I can make decisions faster, my face complexion has improved, almost 6 months I didn’t have any problems with my back and neck (all the chronic diseases), I almost don’t have  headaches (I don’t take painkillers), I eat less (fullness comes faster, I have lost 10kg in total), I want less sweets and most importantly depression is gone. I want to say that the doctor did wonder for me. I plan to continue treatment. Thank you from the bottom of my heart!

    Elena Mikheeva
  • Hello, I would like to write a feedback and express my gratitude to Dr. Jithin. Recently I have injured my ligaments, did overtraining in gym and this slippery weather related to the ice on the roads and falls. I had severe pain, I could hardly move around my apartment. Then I accidentally joined Instagram live-stream of Dr. Jithin related to ayurvedic remedies to cure injuries of different kinds.

    I made an appointment with the doctor - took a taxi and then hardly crawled from the car to the cabinet. He made fast and accurate diagnosis and prescribed body massage. It was hard to believe but from Kerala Сenter I went home by metro my self. Just a miracle! Moreover three months before I did Panchakarma with Dr. Jithin. I didn't notice any immediate effect, therefore I didn’t have any health issues. But now three months after procedure, I can say that it's very effective. I didn’t catch any illness related to high temperature and epidemic, and my digestion is perfect. In general I feel myself very good.

    One more time would like to express words of gratitude to the doctor and best wishes to my beloved Kerala Center. You can post my feedback freely anywhere you find it essential.

    Elena Fialkovskaya
  • Good afternoon! In June 2022, on the advice of friends, I came to this clinic. To be honest, I had no hope that they could help me here. The fact is that for two years I have had problems with my gallbladder, which have reduced the quality of my life to zero. Clinics and doctors of the so-called traditional medicine could not help me. Dr. Mohammedali Palasseri prescribed treatment, and I was also able to purchase medicine here.

    It's August now and I feel great! It’s impossible to describe the feeling when, besides pain and constant nausea, you feel that the world is beautiful, that you can work calmly and enjoy your life! The treatment is still continues, but for the first time in two years, I have the confidence that by following the prescriptions and advice of Dr. Mohammedali, I will be fine.

    Elena Lebedkina