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Ayurveda and yoga center

ACQUAINTANCE WITH KERALA

Step 1: Foot Massage

ayurvedic massage 
There is a huge amount of nerve-endings on the legs, and therefore foot massage is one of the most pleasant and beloved ayurvedic procedures for many people.
Effect:
  • gives a sense of relaxation;
  • promotes beneficial effect on the whole body due to concentration of lots of vital points.

Step 2: Head massage performed by ayurvedic cosmetologist

массаж головы.jpg
  
During the head massage lots of nervous-endings, which are concentrated there, are effected, thus this procedure is beneficial for the whole body, it will give You extremely pleasant feelings.
Effect:
  • reduces migraine and headaches,
  • struggles with fatigue, stress and anxiety,
  • calms down and harmonizes the nervous system,
  • overcomes insomnia,
  • fills with energy and vital force.

Step 3: Gaining of inner harmony through yoga practice

Yoga teacher  
Practice of yoga unites body and mind, it gives harmony and balance functioning of all systems. Yoga teaches to listen to your body and shows how to approach to understanding of your spiritual nature through work with your body. 
Effect:
  • puts in motion renewal and rebirth processes on physical, mental and emotional levels,
  • fulfills with energy and gives a sense of tranquility and blissfulness. 

Step 4: visiting a café

Уютная атмосфера кафе располагает к душевным разговорам 
It is impossible to understand India without tasting traditional aromatic and one-of-a-kind national cuisine, that is why we propose You to finish the acquaintance day with “Kerala” in our cozy vegetarian café. Traditional dishes which are prepared with love by the best Indian chefs will be waiting for You there.

After spending the whole day in the center of Ayurveda and yoga “Kerala”, after having a massage and visiting a cosmetologist, after attending a yoga class with a teacher from India, and after visiting Indian café with delicious vegetarian dishes, You will get unforgettable impression as if You made a real trip to India, not leaving Moscow.

Package price: cм. в watch PRICE-LIST.

Listen to our loyal customers

  • I want to commend women-professionals from the 5th crew. I want to wish them health and blessing.
    P.S. It’s a pity I didn’t manage to thank them in the native language.

    Karabut L.A.
  • I have learned about this center from the cosmetologist Lidiya, the overall impression matches the declared direction. I loved the massage made with four hands, the massage therapists are absolutely tactful and professional. Thank you very much!

    Solodun L., psychotherapist
  • And of course I can’t help but say thanks to the ladies from reception…because here the visit to this wonderful center starts and comes to an end. Ladies, you are incomparable! You are polite, friendly, smiling, you will solve any difficult question or request with willingness! I thank from my heart all of you, express my love and readiness, thanks to you as well, return to the “Kerala” center again and again. Wish you love and prosperity!

    Karchevskaya Olga
  • I love Vedic cuisine! Imagine my surprise as there is a café with original Vedic cuisine in the “Kerala” center. Even workshops are held here! You can learn firsthand to cook correctly and step by step these healthy and tasty dishes. The atmosphere, deliberateness and sense of peace from mantras in the café – set you up for procedures and from the first minute submerge you in the forthcoming sacrament. I was served by Katyusha! She was nice, tender, friendly, tactful, she told me with willingness and love about nuances of different dishes and helped to make a choice! I thank from my heart Katyusha and the cooks for the pleasure!

    Karchevskaya Olga
  • Today I visited the Paradise – it is the center “Kerala”. Love, warmth and Indian atmosphere permeate everything here – and this is a happy way to health, youth, beauty! Soma massage is an immersion in tender, strong, healing hands of experts. Movements are synchronous and skilled, as if you are in caring hands of the Creator! I thank Arun and Anup for professionalism, delicacy and politeness! Look forward to forthcoming sessions! I am happy as I have found this center, where my body and soul can rest from fuss of city daily routine! Thank you! Heartily and sincerely!

    Karchevskaya Olga