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Ayurveda and yoga center

ACQUAINTANCE WITH KERALA

Step 1: Foot Massage

ayurvedic massage 
There is a huge amount of nerve-endings on the legs, and therefore foot massage is one of the most pleasant and beloved ayurvedic procedures for many people.
Effect:
  • gives a sense of relaxation;
  • promotes beneficial effect on the whole body due to concentration of lots of vital points.

Step 2: Head massage performed by ayurvedic cosmetologist

массаж головы.jpg
  
During the head massage lots of nervous-endings, which are concentrated there, are effected, thus this procedure is beneficial for the whole body, it will give You extremely pleasant feelings.
Effect:
  • reduces migraine and headaches,
  • struggles with fatigue, stress and anxiety,
  • calms down and harmonizes the nervous system,
  • overcomes insomnia,
  • fills with energy and vital force.

Step 3: Gaining of inner harmony through yoga practice

Yoga teacher  
Practice of yoga unites body and mind, it gives harmony and balance functioning of all systems. Yoga teaches to listen to your body and shows how to approach to understanding of your spiritual nature through work with your body. 
Effect:
  • puts in motion renewal and rebirth processes on physical, mental and emotional levels,
  • fulfills with energy and gives a sense of tranquility and blissfulness. 

Step 4: visiting a café

Уютная атмосфера кафе располагает к душевным разговорам 
It is impossible to understand India without tasting traditional aromatic and one-of-a-kind national cuisine, that is why we propose You to finish the acquaintance day with “Kerala” in our cozy vegetarian café. Traditional dishes which are prepared with love by the best Indian chefs will be waiting for You there.

After spending the whole day in the center of Ayurveda and yoga “Kerala”, after having a massage and visiting a cosmetologist, after attending a yoga class with a teacher from India, and after visiting Indian café with delicious vegetarian dishes, You will get unforgettable impression as if You made a real trip to India, not leaving Moscow.

Package price: cм. в watch PRICE-LIST.

Listen to our loyal customers

  • I found my massage master! First, Napassorn Manuel, Thai massage master is a true professional in her field; second, she is a nice and comfortable person in communication. And what a great result I got after she worked with me with her gifted hands! In February I picked up my suitcase from the luggage carousel with my left hand and I damaged the arm. I had a diagnose “Damage of the rotator cuff - supraspinatus and subscapular muscles on the left”. Whatever osteopaths, massage masters, gym centers and therapists I visited during the year, the relief lasted for a couple of weeks and then pain resided again. Within that year my arm became less mobile, the sleep got disordered, my hand and back of the head got numb while sleeping. As a result, my body got deformed, I started to have headaches and pain in my legs, especially in the knees. I prepared myself for a surgery. It seemed to me that I already had tried all the methods. In December I decided to experiment once again and to try Thai massage. I visited Napassorn 4 times in total. During the New Year holidays and whole next month I didn’t even remember either about my sore arm, pressure in the legs at night, pain in the knees while walking or headaches. I thank Napassorn and the Supreme God for my peaceful nights and my way to recovery. (January 2020)

    Client Liliya Garifyanova
  • Dear masseurs, I’m very grateful to you! When I left the center, I had so many positive emotions. You gave me peacefulness. Thanks a lot! SOMA massage, 9th group (Nikesh, Arun) (December, 2019)

    Anargul Artagalieva
  • I’ve wanted to go to India and been dreaming about it for a long time, but … 22.03.19 I sent my Message to the Universe and after one month, May, 25th, the master Imram appeared in my life – a student of Sai Baba from India. In September while I was planning my trip to Moscow I accidently read a post of the “Kerala” center on Instagram. I called India – it came to my life. On Instagram I found out, that the doctor Nil would arrive in November. It was a magical coincidence. I took part in the “Marma therapy” and had a consultation with a doctor. I’m truly happy! After finishing the course I feel like I am flying. To begin with, I am very grateful to the Universe that India itself came to me! Thanks a lot to the doctor Nil! For his blissful hands! Om Sai Ram. (October, 2019)

    Happy person. Marina from Germany
  • I would like to express gratitude to Dr. Mohammedali and to praise Shidjah in particular. She is accurate and professional. I got today the NASYA and SOMA procedures done by Shidjah and Radjiti's brigade №6; now I understand how qualified they are, both in terms of quality and time. I will definitely come again. Thank you. (October 2019)

    Butovichenko Yulia
  • This is an astonishing massage! I was literally “enloved”! Every my cell! This is simply “WOW!” I lived in India and it is not so easy to find the professionals of such rate! The girls are amazing; everything is very professional, deep and done with a very nice energy! I express my gratitude to all who took part in creation of this wonderful place! Namaste! (October 2019)

    Elena Pozdeeva