Now is just the time to go in for self-development and practice of yoga. The only thing you have to do is to choose the suitable format of practicing for you:
How to purchase a class
For booking for an individual class online please call + 7 (495) 646 13 31, from 9:00 to 18:00. The administrator of the center will help to choose a teacher of yoga and pick up convenient time for you.
After that it is needed to make the payment for an individual class using one of the links below:
For participating in an online group class you need to choose date and time of a class and use the link below this text.
To get an access to a video class it is needed to pay for the class, using a link below this text (on the page with the description of the video class).
Whole list of yoga video classes you will find out here
Let’s practice together with us!
Detailed information by phone: : + 7 (495) 646 13 31, everyday from 9:00 till 18:00.
Classes online from home are:
Convenient class format
Classes are held in ZOOM. You can join the class using your laptop or phone. All that you need is comfortable clothes and a mat. There are no age restrictions for classes.
We support you
Classes are held in English. Our translator is consecutively interpreting all the instructions and teacher’s explanations. If you have any questions on technical parts or payment – we are in touch everyday from 9:00 to 18:00.
You can choose a yoga class level and a teacher
You are choosing level accordingly to your physical training and your wishes. Each teacher has his own style of teaching. Practice with different teachers to find yours.
Yoga is an ideal practice for home
Yoga classes don’t make noise and don’t interfere with your neighbors. For a hatha yoga practice you don’t need any fitness exercisers. Though you get a maximum effect for your body, you get not only stretching, but also muscle strengthening, getting rid of excess weight, improvement of emotional background, appearance and general well-being.
It is really great that in Moscow there is an opportunity to have the miraculous program “Panchakarma”. You don’t have to travel far away, but you can have this unique medical care not far from home. Especially I would like to note the professionalism, delicacy and attentiveness of massage groups № 6 and № 7, and real care of the girls at the reception. Thanks for the created atmosphere to the chief doctor of the clinic Dr. Mohammedali.
I express my deep gratitude to your Center – to all the staff! I visit it every time with great pleasure and delight! On my birthday, masters of a female group gave me a wonderful oil massage, Soma, and, after the procedure I got great pleasure by trying desserts of your delicious cuisine – masala tea, desserts of October – pumpkin cake, ladu, and I surely will be back to your café again. I came to you earlier to marma-therapist-doctor Neel, I studied under his guidance and got a Certificate of marma-massage specialist. Thank you immensely for that opportunity, especially because I myself am a specialist of Ayurveda. Special thanks to your Administrator Natalia – responsible, attentive, professional – she has been supervising me and my friends in all the questions in the Center for many years, she carefully guided us through all the stages of studies of doctor Neel. She recommends to visit yoga therapist Manoj, I have been planning it, she is a wonderful person, bright and light girl. I would like to come back to you again and again – to your Ayurveda Temple! With respect and love,
I want to tell great thanks to all the staff of the “Kerala” center. Once again I received support and understanding while passing a difficult period for me. This is my 3rd Panchakarma and each time it was a friendly atmosphere, well-coordinated professional work and, consequently, an excellent result. Regaining health and prolongation of youth. I would like to express my personal gratitude to my amazing, inspiring and demanding doctor Kiran. His charisma and professionalism guided me through all the difficulties of the necessary procedures. «My girls» – group № 6. In their kind and gentle hands I got back my health and love to my body. And, of cause, «the face of the center» is the reception. All girls are smart beauties, they solve any issues with ease as though they are magicians!
I recommend the «Kerala» center to my family and to all my friends and I myself will come back here for sure. Thank you. Namaste.
I’m Iowu Lilia.
I want to thank two girls massagists for a wonderful massage.
I had the facial massage by our new cosmetologist Lidia Lavrova. I decided do it regularly. She works deeply, powerfully, hands are warm and sensitive, 100% professional. Thank you so much!