If you think that yoga is too dull and passive, you have to visit this seminar. Power yoga is designed for temperamental people who cannot patiently exercise static postures and smooth transition from one asana to another. It is the most “sportive” type of yoga, which makes you more flexible, neat and stretched. Seminar will help you to learn power practice and their peculiarities and prospects.
Power yoga is designed for temperamental people who cannot patiently exercise static postures and smooth transition from one asana to another. It is a version of Ashtanga yoga, modified and adapted for citizens in big cities, as there is a maximum of physical practice and minimum of meditation and mantras. An American Beryl Bender Birch named this type as “power yoga” in the middle 90s. This physical practice involves all set of muscles in work equally, increases mental stability and concentration. It is the most “sportive” type of yoga, which makes you more flexible, neat and stretched. Power yoga develops force, stamina, improves posture, keep your body in tonus and helps to get rid of graspers.
To see visible results for a short time, it is better to practice three times a week. Power yoga is designed for people with high level of physical training, so be prepared for tough work sweating (literally).
This practice is very popular among Bollywood celebrities (Shilpa Shetti) as well as among Hollywood stars (Jennifer Lopez, Rachel Griffits, Lucy Liu and Drew Barrymore).
I’ve wanted to go to India and been dreaming about it for a long time, but … 22.03.19 I sent my Message to the Universe and after one month, May, 25th, the master Imram appeared in my life – a student of Sai Baba from India. In September while I was planning my trip to Moscow I accidently read a post of the “Kerala” center on Instagram. I called India – it came to my life. On Instagram I found out, that the doctor Nil would arrive in November. It was a magical coincidence. I took part in the “Marma therapy” and had a consultation with a doctor. I’m truly happy! After finishing the course I feel like I am flying. To begin with, I am very grateful to the Universe that India itself came to me! Thanks a lot to the doctor Nil! For his blissful hands! Om Sai Ram. (October, 2019)
I would like to express gratitude to Dr. Mohammedali and to praise Shidjah in particular. She is accurate and professional. I got today the NASYA and SOMA procedures done by Shidjah and Radjiti's brigade №6; now I understand how qualified they are, both in terms of quality and time. I will definitely come again. Thank you. (October 2019)
This is an astonishing massage! I was literally “enloved”! Every my cell! This is simply “WOW!” I lived in India and it is not so easy to find the professionals of such rate! The girls are amazing; everything is very professional, deep and done with a very nice energy! I express my gratitude to all who took part in creation of this wonderful place! Namaste! (October 2019)
Dear magicians of the Kerala center! I want to express my gratitude for your wonderful procedures, kind atmosphere, very tasty and healthy food. I was living in two megalopolises for a long period of time – in Paris and in Moscow, and I never met such a place anywhere, after visiting it you feel happy and full of energy! Thank you for your work. I have been visiting your center for 3 years already and each visit is a holiday for me! I wish you success and interesting events! (October, 2019).
I would like to express my immense gratitude to Center Kerala for recovery of my health. Competence and professionalism of doctor Mohammedali, correctly prescribed medicines combined with the excellent work of 5th Women’s Brigade of masseurs (Djamol and Radjita) have produced its results: calmness has arisen in the soul, working capacity has increased, the priceless feeling of joy of life has appeared. Thank you for your everyday work and willingness to help people. (October, 2019)
With great respect and best wishes,