Call back
Tel. 8 (495) 646-13-31 Contacts
Ayurveda and yoga center

5-day yoga course «prana-yoga sadhana» in august

5-day yoga course «prana-yoga sadhana» in august
Date, time: August, 2 (Mon.), 3 (Tues.), 5 (Thur.), 6 (Fri.), 9 (Mon.) at 13:00
Host: yoga teacher Ramunni
Place: in the center “Kerala” and online in  ZOOM
Price: offline – 6 000 rub. (5 VIP-places), online – 3 000 rub.

Attention! A special price for the course is valid till 31.07!

«Prana yoga Sadhana» – is a real gift of the ancient Indian gurus. It is an efficient spiritual practice. For those who practice it regularly, impossible becomes possible, and possible - real...
 
If you asked at least one of the questions:
  • How to learn to manage vital energy in your body? 
  • How to know yourself and get on the path of finding your destiny?
  • How to unleash your potential?
We invite you to find the answers in the practice “Prana yoga Sadhana”.

The course embraces all 7 steps of traditional Sadhana, which are aimed at working with the body, mind, emotional state and inner energy. It includes combinations of asanas, pranayama breathing techniques and meditations.

From the program of the course you will master practices for healthy body and mind, awareness increasing. 

In the course program:
  • Asanas for keeping physical fitness and improving body control skills.
  • Shakti Kriya – you will find out how to activate your energy cover in 7 steps.
  • Practices for consciousness expansion, for mind clarification, stress and anxiety decrease.
  • Pranayamas – breathing exercises for “light body” clarification, vital energy accumulation and transformation.
  • Candle meditation improves attention and concentration, balances functioning of the nervous system.
  • Yoga nidra reduces stress and develops awareness management.
Through this practice:
  • health and immunity improves, protective body functions increase, 
  • concentration of attention and awareness increases;
  • emotional and psychological state  improves, depression disappears;
  • blood pressure normalizes;
  • for women, menstruation symptoms are relieved;
  • energy level and workability improves;
  • self-confidence increases;
  • bad habits are replaced with new and effective ones;
  • self-discipline is built;
  • ability to make decisions easily and quickly develops.
Duration of 1 class – 75 minutes.

Course price:
  • Offline class in the center: 6 000 rub. (4 places, VIP)
  • Online class: 3 000 rub. (15 places, participation from any part of the world in ZOOM)   
Place: in the center “Kerala” and online in ZOOM

Attention! Early booking and payment discounts:


OFFLINE CLASS

  • till 31.07.2021 – 5 000 rub.
  • from 01.08.2021 – 6 000 rub.

ONLINE CLASS
  • till 31.07.2021 – 2 000 rub.
  • from 01.08.2021 – 3 000 rub.

Having mastered the practice, you can use it yourself and make it an integral part of your life.

Before the beginning of the course we recommend you to visit one of initial seminars on 13.07 (Tues.) at 19:00 or on 29.07 (Thur.) at 14:30.

At the seminar you can:
  • get acquainted with the teacher Ramunni and learn about his approach to the Sadhana practice;
  • master the practice of expanding capabilities of the energy body – Prana Shakti Kriya;
  • get answers from the teacher to all your questions;
  • make decision on participation in the yoga course.
In initial class the teacher Ramunni will help you to master the unique 7 steps practice for accumulation and expansion of prana, vital energy, which determines the true nature and potential of a person.

Price of an initial seminar: free.

More detailed information and registration for the course or the initial seminar – from administrators or by phone: +7 (495) 646 13 31

Listen to our loyal customers

  • On Saturday, I had a one-day retreat at the Kerala Center. My expectations were not just justified! The day began with a consultation with Dr. Mohammedali Palasseri. It was very interesting to watch the doctor's work, as this technique differs from that of classical doctors. A lot of questions were asked, then I had a pulse diagnosis. All recommendations were essential, no waffling. After the doctor's visit, a yoga class with a teacher Kiran was scheduled. It wasn't easy! But an hour and a half just flew by! After receiving a boost of energy, I had Soma massage. What a relaxation and pleasure I got! And at the end of this retreat, a tasting set was waiting for me at the Uttupura cafe. I love Indian cuisine very much, so once again I had the opportunity to enjoy these incredible flavors! I would like to express my gratitude to the entire staff of the center of Yoga and Ayurveda “Kerala” for the wonderful moments, for this small piece of India in our metropolis. I have already planned next visit to the Kerala center for myself, and not just one!"

    Irina L.
  • I have been visiting this wonderful place many times.
    Today I want to leave a review about your wonderful girls at the reception. As they say, theater begins with the coat rack, and Kerala begins with the reception desk.
    Extraordinarily sensitive, attentive, beautiful and well-matched.
    Right from the entrance, you plunge into a world of harmony, calmness and relaxation. I am a demanding patient, but the girls are always on top. They will tell you everything, give you advice, answer all your questions and always help you with choosing a procedure.
    I wish you success and prosperity.

    Tatiana Orekhova
  • I would like to give my feedback on consultation with Dr. Jithin Ram. I started my first in life Panchakarma on December 01, 2022. My disease and reason for treatment as well, is long-term (more than 3 years). Diagnosis is drug-resistant depression. In addition to Panchakarma, I have had Reiki sessions (approximately 7 in total). I have noticed further positive changes in my body and feelings: my back is straight now (I used to be a slouch), I feel lightness in my body, I have much more energy, I am more sensitive  and open (I can cry easily), I wake up at 5:30 without alarm clock, I can make decisions faster, my face complexion has improved, almost 6 months I didn’t have any problems with my back and neck (all the chronic diseases), I almost don’t have  headaches (I don’t take painkillers), I eat less (fullness comes faster, I have lost 10kg in total), I want less sweets and most importantly depression is gone. I want to say that the doctor did wonder for me. I plan to continue treatment. Thank you from the bottom of my heart!

    Elena Mikheeva
  • Hello, I would like to write a feedback and express my gratitude to Dr. Jithin. Recently I have injured my ligaments, did overtraining in gym and this slippery weather related to the ice on the roads and falls. I had severe pain, I could hardly move around my apartment. Then I accidentally joined Instagram live-stream of Dr. Jithin related to ayurvedic remedies to cure injuries of different kinds.

    I made an appointment with the doctor - took a taxi and then hardly crawled from the car to the cabinet. He made fast and accurate diagnosis and prescribed body massage. It was hard to believe but from Kerala Сenter I went home by metro my self. Just a miracle! Moreover three months before I did Panchakarma with Dr. Jithin. I didn't notice any immediate effect, therefore I didn’t have any health issues. But now three months after procedure, I can say that it's very effective. I didn’t catch any illness related to high temperature and epidemic, and my digestion is perfect. In general I feel myself very good.

    One more time would like to express words of gratitude to the doctor and best wishes to my beloved Kerala Center. You can post my feedback freely anywhere you find it essential.

    Elena Fialkovskaya
  • Good afternoon! In June 2022, on the advice of friends, I came to this clinic. To be honest, I had no hope that they could help me here. The fact is that for two years I have had problems with my gallbladder, which have reduced the quality of my life to zero. Clinics and doctors of the so-called traditional medicine could not help me. Dr. Mohammedali Palasseri prescribed treatment, and I was also able to purchase medicine here.

    It's August now and I feel great! It’s impossible to describe the feeling when, besides pain and constant nausea, you feel that the world is beautiful, that you can work calmly and enjoy your life! The treatment is still continues, but for the first time in two years, I have the confidence that by following the prescriptions and advice of Dr. Mohammedali, I will be fine.

    Elena Lebedkina