Ayurvedic massages. How to make the right choice in winter
Online-lecture in Instagram @keralamoscow
Dhara or Shirodhara is one of the most pleasant Ayurvedic treatments, during which a thin stream of warm healing oil is poured on the forehead. It stimulates the frontal area, thus achieving the effect of profound relaxation of the body and peace in mind. Oil is individually selected by Ayurvedic doctor in accordance with the constitution and the current state of the organism.
Herbal bundles for this massage are prepared of Kizhi, a mixture of therapeutic herbal powders wrapped in cloth. Before the procedure podi are heated in oil on copper “pan” called uruli. High temperature and interaction with oil activate the healing properties of herbs and they open up giving the maximum of their beneficial properties.
SOMA massage or Abhyanga is a classical ayurvedic procedure. The simultaneous four-hand oil massage allows to work softly through the whole body from toes to head with ayurvedic oils, thus giving effect on both physical and energetic levels.
Ramunni Yoga teacher
Yoga is the way of studying, experiencing and enriching yourself: capabilities of your own physical body, of your mind, energy in the subtle body. Recognizing yourself as a whole entity with space – the most interesting task of every person. And the health benefits of yoga are incomparable with any other physical practices. Hold on the path of yoga sadhana, and soon you will feel deep changes in your well-being and life perception
Samjith Yoga teacher
“I started practicing yoga quite late for India – when I was 18 for health support, but gradually I liked asanas and decided to become a professional yogi”.
Kiran Anand Doctor of ayurveda, music therapist
Doctor of Ayurveda, expert in Panchakarma. He has a deep knowledge in a rare field of Ayurveda - music therapy. He's treating serious diseases and chronic conditions with musical compositions.
Mohammedali Palasseri BAMS, MD, Ph.D Сhief Physician Cardiologist, Ayurveda Physician
“I came from hereditary doctors’ family, and I’ve never known any other profession. I followed my father’s example since I was a child. I like my job, it really satisfies me”.