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Ayurveda and yoga center

Ayurvedic Procedures

Kerala is a unique place on Earth, where “the science of life” Ayurveda originated, developed and was widely spread. Ayurveda believes true human beauty to be composed of outer, inner and spiritual beauty. By working on these three aspects, anyone can reach a balance of the body healthy condition; hence open his harmonic and wholly personality as it is originally supposed to be.

You can have a look at the price list following the link.
Please take a note that the presented prices are conducted on familiarizing basis.
Kindly specify current prices of the services at the Kerala Centre with the receptionsts calling at the phone number: +7 495 646-13-31.

ANNA Nourishing massage with healing paste

“Njavar” rice, used in this procedure, makes it unique. This rice is ground up into powder, and then a specialist prepares a healing paste by mixing rice with herbal medicine and fresh milk. Masseurs apply it all over the body below neck with gentle massage movements, thus softly working through muscles and joints.  More

Duration — 1 hour.

BASHPA steaming in Indian sauna

Main specifics of Indian sauna is in the fact that your head is left outside, since, according to Ayurveda, head overheat is extremely harmful for health. For this procedure, one uses a barrel, which can be filled in with steam in a blink of an eye. Steam is the main secret ingredient of bashpa. It comes from a special medical herbs decoction.  More

Duration — 30 minutes.

CROWN oil procedure for head

According to Ayurveda, human body is like an inverted tree: its "roots" is a head, "trunk" - the torso, and the "branches" - limbs, it is the head where health of the whole body starts.  More

Duration — 1 hour .

DHANYAKIZHI

Dhanyakizhi is an ayurvedic massage performed with soft cloth bags filled with powders of grains and legumes. This treatment is recommended for rheumatoid arthritis, lower back pain, joint pain, inflammation and stiffness.  More

Duration — 60 minutes.

You can find our prices on the «Price list»

DHANYAMLA DHARA the impact on subcutaneous fat, fighting for excess fat and excess weight.

Dhanyamlam is a special decoction of herbs, cooked according to the traditional recipe and all the rules of Ayurveda. Its main purpose is the impact on subcutaneous fat, fighting for excess fat and excess weight.

 More

Duration — 60 min.

DHARA classic oil treatment

Dhara or Shirodhara is one of the most pleasant Ayurvedic treatments, during which a thin stream of warm healing oil is poured on the forehead. It stimulates the frontal area, thus achieving the effect of profound relaxation of the body and peace in mind. Oil is individually selected by Ayurvedic doctor in accordance with the constitution and the current state of the organism.  More

Duration — 1 hour.

KATY

Kati is an ayurvedic treatment for the lower spine. It involves therapeutic massage and the constant application of heated ayurvedic oil to the lumbar area. The special effect of this treatment is achieved by creating a reservoir on the patient's back, which not only holds the oil, but also allows the oil to be constantly rewarmed throughout the treatment to maintain the desired temperature. Kati is widely used to treat a broad range of back conditions - sciatica, osteochondrosis, degenerative spine disease, disc prolapse and even correcting posture.  More

Duration — 60 minutes.

You can find our prices on the «Price list»

KSHEERA DHARA Relaxing procedure for the head and forehead with herbal milk decoction

A relaxing, stress-relieving treatment during which warm milk is slowly poured over the forehead, brow area and accompanied by a gentle relaxing massage. This therapy is very useful for headaches, Vata and Pitta dosha imbalances, stress, insomnia and anxiety.   More

Duration — 60 minutes.

MASUP massage with natural therapeutic powders

In ayurveda masup is a special mixture of medicated herbs and spices, which are then ground into powder and mixed with rice flour and chickpea flour. This is the miraculous powder which is used during Masup that gave name to this famous ayurvedic procedure.  More

Duration — 1 hour.

MUKHALEPAM Rejuvenating facial treatment

The treatment consists of 6 steps: cleansing, scrub, toner, Ayurvedic massage, herbal paste application, moisturizing.  More

Duration — 60 minutes.

NALINA

What makes a woman attractive?  A beautiful face?  Shiny skin ? Luxuriant hair?  Give care to yourself: magical hands of our beautician Jensy will help you to recover your flourishing look and feeling healthy after our new procedure ‘’Nalina’’.
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Duration — 1 hour.

NASYA nasal cleansing with Ayurvedic oil

Nasya is the best means against neck problems, such as pains, numbing, compression, lumbago, osteochondrosis and many other. And may you not be surprised by the fact that our specialists will not work with your neck during this procedure.  More

Duration — 1 hour.

NAVAR bundles massage with healing rice

This massage is named after a special sort of curative rice which is used during this procedure. The rice is boiled in mixture of curative herbs brew and milk, then it is put in small soft balls made of cloth for massage.  More

Duration — 1 hour.

PAADA Foot treatment

Paada is an Ayurvedic foot massage performed synchronously in four hands, working on the entire area from the fingertips to the knees.
Paada is recommended for people with circulatory disorders such as varicose veins or peripheral arterial disease. The treatment improves blood circulation and increases tissue oxygenation. 
 More

Duration — 30 minutes.

PODI Bundle massage with herbal powders

Herbal bundles for this massage are prepared of Kizhi, a mixture of therapeutic herbal powders wrapped in cloth. Before the procedure podi are heated in oil on copper “pan” called uruli. High temperature and interaction with oil activate the healing properties of herbs and they open up giving the maximum of their beneficial properties.  More

Duration — 1 hour.

PRADESA Versatile Ayurvedic Massage

A therapeutic " focused" massage that targets only the area that needs attention.  More

Duration — 30 minutes.

PRASHUTA Restorative massage for young mothers

Prashuta is a special oil massage for new mothers. It has been used in India since ancient times to help women recover from childbirth, both physically and emotionally.  More

Duration — 45 minutes.

SARVANGA Massage, which combines classical oil and marma - massages

Sarvanga is one of the most effective ayurvedic treatments to address chronic fatigue and stress. It is a unique type of ayurvedic massage that combines oil and marma massages.  More

Duration — 90 minutes.

SEKA Gentle rejuvenating massage

A rejuvenating treatment that combines a soft synchronized four-handed massage with constant pouring of therapeutic oil over the body.  More

Duration — 60 minutes.

SIRAS Scalp massage with oil

Siras is an ayurvedic head massage with healing oils that improves hair growth, relieves migraine and headaches.   More

Duration — 20 minutes.

Specialists of the Center

Listen to our loyal customers

  • On Saturday, I had a one-day retreat at the Kerala Center. My expectations were not just justified! The day began with a consultation with Dr. Mohammedali Palasseri. It was very interesting to watch the doctor's work, as this technique differs from that of classical doctors. A lot of questions were asked, then I had a pulse diagnosis. All recommendations were essential, no waffling. After the doctor's visit, a yoga class with a teacher Kiran was scheduled. It wasn't easy! But an hour and a half just flew by! After receiving a boost of energy, I had Soma massage. What a relaxation and pleasure I got! And at the end of this retreat, a tasting set was waiting for me at the Uttupura cafe. I love Indian cuisine very much, so once again I had the opportunity to enjoy these incredible flavors! I would like to express my gratitude to the entire staff of the center of Yoga and Ayurveda “Kerala” for the wonderful moments, for this small piece of India in our metropolis. I have already planned next visit to the Kerala center for myself, and not just one!"

    Irina L.
  • I have been visiting this wonderful place many times.
    Today I want to leave a review about your wonderful girls at the reception. As they say, theater begins with the coat rack, and Kerala begins with the reception desk.
    Extraordinarily sensitive, attentive, beautiful and well-matched.
    Right from the entrance, you plunge into a world of harmony, calmness and relaxation. I am a demanding patient, but the girls are always on top. They will tell you everything, give you advice, answer all your questions and always help you with choosing a procedure.
    I wish you success and prosperity.

    Tatiana Orekhova
  • I would like to give my feedback on consultation with Dr. Jithin Ram. I started my first in life Panchakarma on December 01, 2022. My disease and reason for treatment as well, is long-term (more than 3 years). Diagnosis is drug-resistant depression. In addition to Panchakarma, I have had Reiki sessions (approximately 7 in total). I have noticed further positive changes in my body and feelings: my back is straight now (I used to be a slouch), I feel lightness in my body, I have much more energy, I am more sensitive  and open (I can cry easily), I wake up at 5:30 without alarm clock, I can make decisions faster, my face complexion has improved, almost 6 months I didn’t have any problems with my back and neck (all the chronic diseases), I almost don’t have  headaches (I don’t take painkillers), I eat less (fullness comes faster, I have lost 10kg in total), I want less sweets and most importantly depression is gone. I want to say that the doctor did wonder for me. I plan to continue treatment. Thank you from the bottom of my heart!

    Elena Mikheeva
  • Hello, I would like to write a feedback and express my gratitude to Dr. Jithin. Recently I have injured my ligaments, did overtraining in gym and this slippery weather related to the ice on the roads and falls. I had severe pain, I could hardly move around my apartment. Then I accidentally joined Instagram live-stream of Dr. Jithin related to ayurvedic remedies to cure injuries of different kinds.

    I made an appointment with the doctor - took a taxi and then hardly crawled from the car to the cabinet. He made fast and accurate diagnosis and prescribed body massage. It was hard to believe but from Kerala Сenter I went home by metro my self. Just a miracle! Moreover three months before I did Panchakarma with Dr. Jithin. I didn't notice any immediate effect, therefore I didn’t have any health issues. But now three months after procedure, I can say that it's very effective. I didn’t catch any illness related to high temperature and epidemic, and my digestion is perfect. In general I feel myself very good.

    One more time would like to express words of gratitude to the doctor and best wishes to my beloved Kerala Center. You can post my feedback freely anywhere you find it essential.

    Elena Fialkovskaya
  • Good afternoon! In June 2022, on the advice of friends, I came to this clinic. To be honest, I had no hope that they could help me here. The fact is that for two years I have had problems with my gallbladder, which have reduced the quality of my life to zero. Clinics and doctors of the so-called traditional medicine could not help me. Dr. Mohammedali Palasseri prescribed treatment, and I was also able to purchase medicine here.

    It's August now and I feel great! It’s impossible to describe the feeling when, besides pain and constant nausea, you feel that the world is beautiful, that you can work calmly and enjoy your life! The treatment is still continues, but for the first time in two years, I have the confidence that by following the prescriptions and advice of Dr. Mohammedali, I will be fine.

    Elena Lebedkina