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Ayurveda and yoga center

Ashtanga-vinyasa in the new moon. Practical workshop

Ashtanga-vinyasa in the new moon. Practical workshop
Date and time: 13.03 (Sat) at 8:30 
Host: yoga teacher Shiva
Platform: in the “Kerala” center and online in ZOOM
Price: offline – 1250 rub. (4 VIP-places), online – 300 rub.

Healthy way of life starts with fixing biorhythms, proper regime and daily yoga practice.

How to correct your life rhythm, when big city pace dictates its own rules and the body resources are depleted? Engage the energies of the lunar cycle.

One of the most resourceful periods is the new moon – time of active practices, planning and setting goal meditation.

In March the New Moon falls on the 13th. Join morning active practice of ashtanga-vinyasa yoga and take maximum of first spring new moon energy, put in motion powerful renewal of life processes and rejuvenation in the body.

In ashtanga-vinyasa yoga asanas are performed rhythmically and are connected with each other with the help of breath. During the practice impulse transmitting between muscles and nerves gets improved, blockages disappear. If nerves and tissues of the body get cleared, the flow of nerve impulses, or prana, becomes smoother, and, as result, body and mind are cooperating more effectively. Dynamic ashtanga-vinyasa practice helps to keep body fit, to calm down your mind and to gain the state of inner harmony.

This practice is not advised to be performed with recent injuries or operations, as well as during disease aggravations and by women in the first trimester of pregnancy.

Use the New Moon energy for more effective performance of ashtanga-vinyasa practice. Let the spring in to your mind, consciousness and body!

Already now you can make a payment for offline and online participation.

For detailed information and booking for the workshop, please, ask administrators or call: +7 (495) 646 13 31

Listen to our loyal customers

  • Amazing massage! I was at “Soma” massage in February, 2021. Deep gratitude to the 2nd group. They are real professionals of their field!!! It is an awesome impression of synchronized massage in four male hands!!! I completely relaxed and was drifted to some immense space. As if I was dissolved in the Universe!!! Fantastic energy and magic strong hands fulfilled my each cell with calmness and joy. Many thanks to the whole team of your center. Administrators are attentive and kind. Atmosphere is comfortable and cozy. I wish health, happiness and success to the “Kerala” staff!!! I will recommend you to my friends. And I will definitely come back to you again!!! Best regards, Svetlana

    Bondarenko Svetlana
  • I really liked male group of masseurs № 2. At first I had a prejudice concerning male group. But they do very strong massage, the way I like it, effectively. The attitude is very kind. The atmosphere is comfortable. Big thanks!

    Kolyaganova Julia
  • It is really great that in Moscow there is an opportunity to have the miraculous program “Panchakarma”. You don’t have to travel far away, but you can have this unique medical care not far from home. Especially I would like to note the professionalism, delicacy and attentiveness of massage groups № 6 and № 7, and real care of the girls at the reception. Thanks for the created atmosphere to the chief doctor of the clinic Dr. Mohammedali.

    Natalia Zankova
  • I express my deep gratitude to your Center – to all the staff! I visit it every time with great pleasure and delight! On my birthday, masters of a female group gave me a wonderful oil massage, Soma, and, after the procedure I got great pleasure by trying desserts of your delicious cuisine – masala tea, desserts of October – pumpkin cake, ladu, and I surely will be back to your café again. I came to you earlier to marma-therapist-doctor Neel, I studied under his guidance and got a Certificate of marma-massage specialist. Thank you immensely for that opportunity, especially because I myself am a specialist of Ayurveda. Special thanks to your Administrator Natalia – responsible, attentive, professional – she has been supervising me and my friends in all the questions in the Center for many years, she carefully guided us through all the stages of studies of doctor Neel. She recommends to visit yoga therapist Manoj, I have been planning it, she is a wonderful person, bright and light girl. I would like to come back to you again and again – to your Ayurveda Temple! With respect and love,

    Elena Bespalova
  • I want to tell great thanks to all the staff of the “Kerala” center. Once again I received support and understanding while passing a difficult period for me. This is my 3rd Panchakarma and each time it was a friendly atmosphere, well-coordinated professional work and, consequently, an excellent result. Regaining health and prolongation of youth. I would like to express my personal gratitude to my amazing, inspiring and demanding doctor Kiran. His charisma and professionalism guided me through all the difficulties of the necessary procedures. «My girls» – group № 6. In their kind and gentle hands I got back my health and love to my body. And, of cause, «the face of the center» is the reception. All girls are smart beauties, they solve any issues with ease as though they are magicians!

    I recommend the «Kerala» center to my family and to all my friends and I myself will come back here for sure. Thank you. Namaste.

    Khromova Vera