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Lecture “Bases of transcendental meditation”

Lecture “Bases of transcendental meditation”
Date and time: 29.04 (Thu), at 16:00
Host: Indian Vedic culture expert Vladimir Bunin
Platform: on the Instagram @keralamoscow
Price: free

How to attain inner balance, to get rid of haunting thoughts, to recover after stress…We know an efficient way to calm down your mind, without psychotherapist sessions – with your own forces, by controlling your thoughts and emotions – transcendental meditation.

Practice of transcendental meditation (TM) is known all over the world, it helps to normalize nervous system processes and achieve natural peace of mind. In addition, it helps to increase the level of effectiveness and feelings of happiness. TM is a technique that allows you to achieve more subtle states of thought and gives a deep rest, which normalizes the nervous system.

This is a simple mental technique. It has nothing to do with religion or philosophy. Any person can master and apply it.
Join online lecture of Vladimir Bunin on the Instacgram channel @keralamoscow on the 29th of April at 16:00 and you will get to know better that practice, and get answers to your questions on that topic.

During the lecture you will get to know:

about the qualities of your mind;
mechanisms of coming out of stress;
about transcendental meditation technique and its therapeutic effect with regular practice

TM technique has become widely known all over the world thanks to Maharishi Mahesh Yogi, who has been training instructors of this technique from many countries for several decades. Many famous and successful people practice TM technique: producers David Lynch and Martin Scorsese, musicians Moby, Paul McCartney, actor Clint Eastwood, TV presenter Oprah Winfrey, fashion designer Donna Karan and others. About 10,000,000 people around the world are using this practice.

Our speaker Vladimir Bunin underwent training with Maharishi Mahesh Yogi and now has been teaching TM practice for more than 20 years.
Science has proven the effectiveness of TM in normalizing blood pressure, treating post-traumatic stress disorder, preventing heart attacks and stroke, increasing the efficiency of the brain and productivity at work. A total of about 700 scientific studies in organizations around the world, including Russia, have confirmed the benefits of this practice for all areas of our lives.

To get detailed information on transcendental meditation ask administrators or call: +7(495) 646 13 31

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  • Amazing massage! I was at “Soma” massage in February, 2021. Deep gratitude to the 2nd group. They are real professionals of their field!!! It is an awesome impression of synchronized massage in four male hands!!! I completely relaxed and was drifted to some immense space. As if I was dissolved in the Universe!!! Fantastic energy and magic strong hands fulfilled my each cell with calmness and joy. Many thanks to the whole team of your center. Administrators are attentive and kind. Atmosphere is comfortable and cozy. I wish health, happiness and success to the “Kerala” staff!!! I will recommend you to my friends. And I will definitely come back to you again!!! Best regards, Svetlana

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    I recommend the «Kerala» center to my family and to all my friends and I myself will come back here for sure. Thank you. Namaste.

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