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Online lecture: “Fundamentals of Transcendental Meditation. Answers on questions"

Online lecture: “Fundamentals of Transcendental Meditation. Answers on questions"
September 8 (Tue) at 18:00 
Expert in the field of Indian Vedic culture Vladimir Bunin
In ZOOM
Cost: Free

Achieve inner balance and get rid of obsessive thoughts and anxiety, recover from stress... It seems that this is possible only with the help of psychotherapy. We know other ways, one of which we want to share with you - this is transcendental meditation.

The practice of Transcendental Meditation (TM), known all over the world, helps to normalize mental processes and independently achieve natural peace of mind. In addition, it helps to improve working capacity, efficiency and level of happiness. TM is a technique that allows you to achieve more subtle states of thought and gives deep rest, which normalizes the nervous system. This is a simple mental technique. It has nothing to do with religion or philosophy. Anyone can master and apply it.

The TM technique became widely known all over the world thanks to Maharishi Mahesh Yogi, who over several decades trained instructors of this technique from many countries. Many famous and successful people practice the TM technique: film directors David Lynch and Martin Scorsese, musicians Moby, Paul McCartney, actor Clint Eastwood, TV presenter Oprah Winfrey, fashion designer Donna Karan and others. In total, about 10,000,000 people around the world are involved in this practice.

Science has proven the effectiveness of TM in normalizing blood pressure, treating post-traumatic stress disorder, preventing heart attacks and strokes, and increasing the efficiency of the brain and productivity at work. A total of about 700 scientific studies in scientific organizations around the world, including Russia, have confirmed the benefits of TM practice for all areas of our life.

If you are not yet familiar with this practice, come to Vladimir Bunin's lecture on September 8 at 18:00, get to know this practice better, get answers to all your questions. Vladimir was trained by Maharishi Mahesh Yogi and has been teaching TM practice for over 20 years. During the lecture, you will learn about the properties of the mind and the mechanisms of stress release from the body, about the technique of transcendental meditation and its therapeutic effect with regular practice.
 
Cost: free.

Details and registration with administrators by phone: +7 (495) 646 13 31

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  • On Saturday, I had a one-day retreat at the Kerala Center. My expectations were not just justified! The day began with a consultation with Dr. Mohammedali Palasseri. It was very interesting to watch the doctor's work, as this technique differs from that of classical doctors. A lot of questions were asked, then I had a pulse diagnosis. All recommendations were essential, no waffling. After the doctor's visit, a yoga class with a teacher Kiran was scheduled. It wasn't easy! But an hour and a half just flew by! After receiving a boost of energy, I had Soma massage. What a relaxation and pleasure I got! And at the end of this retreat, a tasting set was waiting for me at the Uttupura cafe. I love Indian cuisine very much, so once again I had the opportunity to enjoy these incredible flavors! I would like to express my gratitude to the entire staff of the center of Yoga and Ayurveda “Kerala” for the wonderful moments, for this small piece of India in our metropolis. I have already planned next visit to the Kerala center for myself, and not just one!"

    Irina L.
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    Right from the entrance, you plunge into a world of harmony, calmness and relaxation. I am a demanding patient, but the girls are always on top. They will tell you everything, give you advice, answer all your questions and always help you with choosing a procedure.
    I wish you success and prosperity.

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    Elena Mikheeva
  • Hello, I would like to write a feedback and express my gratitude to Dr. Jithin. Recently I have injured my ligaments, did overtraining in gym and this slippery weather related to the ice on the roads and falls. I had severe pain, I could hardly move around my apartment. Then I accidentally joined Instagram live-stream of Dr. Jithin related to ayurvedic remedies to cure injuries of different kinds.

    I made an appointment with the doctor - took a taxi and then hardly crawled from the car to the cabinet. He made fast and accurate diagnosis and prescribed body massage. It was hard to believe but from Kerala Сenter I went home by metro my self. Just a miracle! Moreover three months before I did Panchakarma with Dr. Jithin. I didn't notice any immediate effect, therefore I didn’t have any health issues. But now three months after procedure, I can say that it's very effective. I didn’t catch any illness related to high temperature and epidemic, and my digestion is perfect. In general I feel myself very good.

    One more time would like to express words of gratitude to the doctor and best wishes to my beloved Kerala Center. You can post my feedback freely anywhere you find it essential.

    Elena Fialkovskaya
  • Good afternoon! In June 2022, on the advice of friends, I came to this clinic. To be honest, I had no hope that they could help me here. The fact is that for two years I have had problems with my gallbladder, which have reduced the quality of my life to zero. Clinics and doctors of the so-called traditional medicine could not help me. Dr. Mohammedali Palasseri prescribed treatment, and I was also able to purchase medicine here.

    It's August now and I feel great! It’s impossible to describe the feeling when, besides pain and constant nausea, you feel that the world is beautiful, that you can work calmly and enjoy your life! The treatment is still continues, but for the first time in two years, I have the confidence that by following the prescriptions and advice of Dr. Mohammedali, I will be fine.

    Elena Lebedkina