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Shank Prakshalana kriya

Shank Prakshalana kriya
Season changing period is the best time for making cleaning practices, to free your body from toxins, accumulated during winter, and to improve general state, to heal your body.

The most popular cleansing procedure in the “Kerala” center, of cause, is panchakarma. Unfortunately, not all guests of our center are ready to undergo it (because of indications or lack of time…).

In yoga there is another option. One of the most effective and popular cleaning practices is Shank Prakshalana Kriya.

Only in April you can undergo Shank Prakshalana Kriya with 20% discount!

This is an ancient yogic technique of cleansing the whole gastro-intestinal tract with the help of warm salty water in a combination with asanas practice. It gives long-time effect of healing of digestive system and body in general without losing beneficial bacteria, which are important for good food absorption.

We recommend to perform this practice (especially for the first time, without experience) under the guidance of an experienced specialist. And although the description of the Shank Prakshalana Kriya is given in the sacred yoga texts, and also you can find it on the Internet – all the nuances of conducting this practice are still transferred, as in ancient times, by word of mouth, and only to worthy students.

During the Shank Prakshalana the intestines are completely washed, the smooth muscles get stimulated, the internal organs are massaged, the blood flow to the vital systems is increased, work of liver is stimulated.

Thanks to this, metabolism and metabolic processes will improve, which leads to an overall healing of the body.

The most important result of Shank Peakshalana is getting rid of allergy reactions.
As a rule the positive effect of Kriya will manifest itself long after its performing: in fresh breath, in improving skin condition and complexion, unpleasant bodily odors will disappear.

Due to the cleaning of esophagus normal food assimilation will appear, which will result in gaining weight for extra slim persons, and for those, who needs to loose extra pounds – in losing weight.

In the “Kerala” center Shank Prakshalana Kriya is held by yoga teacher and yoga therapist Samjith. He has many years of experience in conducting Prakshalana Kriya and he will help those who would like to go through this purification correctly and to get only benefits for health.

In April the price of 1 session of Shank Prakshalana Kriya in the ”Kerala” center – 5 600 rub. (instead of 7 000 rub.)

Duration – from 1,5 hours to 3 hours

The price includes: guidance of the yoga teacher throughout the whole period of kriya, VIP rest room, food (white rice).

Before making Kriya we recommend you to consult a specialist. There are few contraindications, but still there are some.

To get detailed information and for booking for a procedure ask the administrators or call us: +7 (495) 646 13 31

Listen to our loyal customers

  • Amazing massage! I was at “Soma” massage in February, 2021. Deep gratitude to the 2nd group. They are real professionals of their field!!! It is an awesome impression of synchronized massage in four male hands!!! I completely relaxed and was drifted to some immense space. As if I was dissolved in the Universe!!! Fantastic energy and magic strong hands fulfilled my each cell with calmness and joy. Many thanks to the whole team of your center. Administrators are attentive and kind. Atmosphere is comfortable and cozy. I wish health, happiness and success to the “Kerala” staff!!! I will recommend you to my friends. And I will definitely come back to you again!!! Best regards, Svetlana

    Bondarenko Svetlana
  • I really liked male group of masseurs № 2. At first I had a prejudice concerning male group. But they do very strong massage, the way I like it, effectively. The attitude is very kind. The atmosphere is comfortable. Big thanks!

    Kolyaganova Julia
  • It is really great that in Moscow there is an opportunity to have the miraculous program “Panchakarma”. You don’t have to travel far away, but you can have this unique medical care not far from home. Especially I would like to note the professionalism, delicacy and attentiveness of massage groups № 6 and № 7, and real care of the girls at the reception. Thanks for the created atmosphere to the chief doctor of the clinic Dr. Mohammedali.

    Natalia Zankova
  • I express my deep gratitude to your Center – to all the staff! I visit it every time with great pleasure and delight! On my birthday, masters of a female group gave me a wonderful oil massage, Soma, and, after the procedure I got great pleasure by trying desserts of your delicious cuisine – masala tea, desserts of October – pumpkin cake, ladu, and I surely will be back to your café again. I came to you earlier to marma-therapist-doctor Neel, I studied under his guidance and got a Certificate of marma-massage specialist. Thank you immensely for that opportunity, especially because I myself am a specialist of Ayurveda. Special thanks to your Administrator Natalia – responsible, attentive, professional – she has been supervising me and my friends in all the questions in the Center for many years, she carefully guided us through all the stages of studies of doctor Neel. She recommends to visit yoga therapist Manoj, I have been planning it, she is a wonderful person, bright and light girl. I would like to come back to you again and again – to your Ayurveda Temple! With respect and love,

    Elena Bespalova
  • I want to tell great thanks to all the staff of the “Kerala” center. Once again I received support and understanding while passing a difficult period for me. This is my 3rd Panchakarma and each time it was a friendly atmosphere, well-coordinated professional work and, consequently, an excellent result. Regaining health and prolongation of youth. I would like to express my personal gratitude to my amazing, inspiring and demanding doctor Kiran. His charisma and professionalism guided me through all the difficulties of the necessary procedures. «My girls» – group № 6. In their kind and gentle hands I got back my health and love to my body. And, of cause, «the face of the center» is the reception. All girls are smart beauties, they solve any issues with ease as though they are magicians!

    I recommend the «Kerala» center to my family and to all my friends and I myself will come back here for sure. Thank you. Namaste.

    Khromova Vera