Herbal bundles for this massage are prepared of Kizhi, a mixture of therapeutic herbal powders wrapped in cloth. Before the procedure podi are heated in oil on copper “pan” called uruli. High temperature and interaction with oil activate the healing properties of herbs and they open up giving the maximum of their beneficial properties.
Dhara or Shirodhara is one of the most pleasant Ayurvedic treatments, during which a thin stream of warm healing oil is poured on the forehead. It stimulates the frontal area, thus achieving the effect of profound relaxation of the body and peace in mind. Oil is individually selected by Ayurvedic doctor in accordance with the constitution and the current state of the organism.
Many specialists strive to master marma massage theory and practice. However, only few of them are really advanced. Doctor Niil Venugopal, a special guest of Ayurveda and yoga centre “Kerala”, belongs to them in his own right.
Everyone who is eager to take a real gastronomic journey is invited on the 16th of April to the “Indian brunch” at “Kerala” center. You have more than 12 splendid traditional dishes of vegetarian Indian cuisine in the hands of high grade cooks from India.
Samjit returned to us recently after a long absence, and has already prepared a new workshop for you. You will learn effective stretching techniques, exercises for strengthening the muscles of the body and yogic relaxation methods.
Mokhameddali D.P.M., Ayurvedic therapist
“I came from hereditary doctors’ family, and I’ve never known any other profession. I followed my father’s example since I was a child. I like my job, it really satisfies me”.
Manoj Nambron Yoga-therapist
“I hold a degree in law, and yoga was just a hobby for me. But, as I studied yoga deeper and deeper, more surprised I was to see what opportunities it bears. Eventually I decided to be a yoga-therapist to get a chance to tell people how this knowledge can help to cure various diseases”.
Arya Murty Yoga teacher
Arya Murty belongs to an ancient Indian Brahmin family. He started his yogic practices at the age of 15. By the age of 18, he was initiated into Mantra Yoga, fructifying his practice with the mantras of Ganesh, Shiva, and Shakti.
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It's not a secret that Ayurveda considers healthy food to be the basis of health, and also that there is no better way to obtain and maintain an ideal state of health and shape than panchakarma.
Summer is approaching and it means it’s time to think about your body. It turns out that Ayurveda can not only help you lose weight in no time, but also shape an ideal silhouette. You can yourself experience her magic power, using a special programme of Ayurvedic bodysculpt. It consists of three steps: