Call back
Tel. 8 (495) 646-13-31 Contacts
Ayurveda and yoga center

About yoga

Yoga is a key to inner balance.

The simple act of Yoga, repeated daily, very soon becomes a part of your life. Once it becomes a habit, it becomes a part of you. Yoga improves muscles flexibility, strength, posture, increases your energy levels, reduces stress, makes you emotionally stronger and happier person, shifts your awesomeness to the sensations and makes you more mentally relaxed.

Practicing Yoga helps to archive the state of awareness that provides clarity and sharpness of mind, as well as calmness, happiness and pure joy. Regular practice of Yoga establishes you with yourself, and gives you a sense of belonging in this world.
Учитель йоги Саниш

Медитация в центре Керала

Учитель Картик

Listen to our loyal customers

  • I am very grateful to Latika and Rajita (5th brigade) for their careful attitude. My severe neuropathic pain disappeared thanks to their skilled hands and kind hearts. I wish them all the best! God bless them!

    Musemilyan Sirvard
  • "Today I visited Navin’s class. I got a burst of energy, stretching and pleasure. Everything was clear, physical load was moderate and I felt comfortable. I recommend this teacher."

    Akopyan Stella Grigorievna. Travel agent

    Akopyan Stella Grigorievna
  • Sultanova Natalya

    Teacher

    I would like to praise the center for hiring highly-qualified staff. I attend yoga classes by Sachin. He is a very serious, demanding and        conscientious teacher. The lessons are based on an individual approach and gradual complication. Wonderful!

    14/06/18

    Sultanova Natalya
  • Pak Egor Viktorovich

    Head of a company

    Everything was great, thank you. Sunil is a wonderful teacher! He showed me real yoga and this discovery has proven to be very interesting and useful for my life. I liked Ksheeradhara, it was done in 4 hands and the performance was excellent.  

    Thank you!

    21.05.2018

    Pak Egor Viktorovich
  • Individual entrepreneur

    “Kerala” has a wonderful, very authentic atmosphere – it is an island of real India in Moscow! The instructors are all very different – for each taste and for people with different energetics. I liked it here very much!

    Thank you!

    Suhomlinova Viktoria Vladimirovna