Specialists' articles
This section contains articles by our experts on the issues of Ayurveda and yoga.-
06.10.2022
Chakra meditation
Gangeyan
Yoga teacher
If you practice regularly, you will experience emotional stability, energy flow and proper energy use, you will gain liberation from many physical body diseases.
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06.10.2022
Prana Kriya Dhyana meditation
Ramunni
Yoga teacher
Prana Kriya Dhyana meditation results in a conscious state of serenity. Chronological and psychological time stops to exist as during deep sleep. In such a mental state enlightenment can be experienced.
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06.10.2022
Candle meditation
Kiran
Yoga teacher
Candle meditation is one of the proven cleansing techniques (or shatkriya). This practice helps to stop the chaotic thoughts flow, it influences even the most restless mind, clears it from negative thoughts.
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12.03.2019
Ayurvedic massage
Kiran Anand
Doctor of ayurveda, music therapist
Massage with oils is a positive way of unlocking the body’s innate healing ability, revitalising the body and mind & empowers to maintain your body’s optimum health.
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02.03.2019
Podikizhi
Kiran Anand
Doctor of ayurveda, music therapist
Podikizhi is the common type of Ayurvedic massage technique that helps in alleviating pain and reduces swelling occurred due to arthritis, muscular spasm and rheumatism.
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23.02.2019
About cinnamon features
Kiran Anand
Doctor of ayurveda, music therapist
Cinnamon is used as an aromatic and flavouring addictive. The aroma comes from the essential oil present in it mainly-Cinnamaldehyde and eugenol.
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24.10.2018
Deva Premal interview
Deva Premal
The early October 2018 was marked by a great event in Moscow for those who are into Indian music and culture - an anniversary concert of Deva Premal and Miten with Manose. We had an interview with admirable Deva before this amazing and beautiful evening.
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26.12.2014
Skin care in winter
Mohammedali Palasseri
BAMS, MD, Ph.D Сhief Physician Cardiologist, Ayurveda Physician
"I come from a family of hereditary doctors, I have never known any other profession. I was very inspired by the example of my father, whose example has been in front of my eyes since childhood. I like this job, it gives satisfaction"
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Sensitive skin: recommendations on winter care
Jancy Tomas
Ayurvedic cosmetologist
Winter period is a challenge even for a healthy skin, because it is the time of cold weather, when wind and snow blow in the face, central heating produces dry atmosphere and the temperatures fluctuate dramatically. Our article will shed some light on how you can maintain youthful and beautiful skin in winter.
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Healing touch
Mohammedali Palasseri
BAMS, MD, Ph.D Сhief Physician Cardiologist, Ayurveda Physician
Acupressure has been known since ancient times. With the help of him, Roman soldiers quickly regained their strength. In Greece, since the time of Hippocrates, massage has been looked at as a means to help with many diseases. And in India and China it was used 4000 years before the Birth of Christ and even then it was presented as a harmonious and perfect system of improving the body. What is the history of one of the oldest methods of treatment and what is the power and uniqueness of touch treatment?
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Svedana: Indian bath
Prashant Varier
Ayurvedic therapist
"Ayurveda is the science of living in harmony with nature. My profession helps me to spread this knowledge and make people healthier and happier. That's what attracts me to this job."
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Hair care: oily roots, dry tips
Jancy Tomas
Ayurvedic cosmetologist
"Every woman is beautiful. You may not be born a beauty. You can become her, because real beauty consists of perfect internal health and regular care of yourself and your face."
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Meditation Technique by Swami Tattvarupananda
Свами Таттварупананда
Swami Tattvarupananda is an invited guest of the Kerala Center. An Indian monk, Sannyasin Swami Tattvarupananda, who is called "Laughing Swami" by his disciples for his easy disposition and carelessness.
Specialists of the Center
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Shiva
"My task is to do my best and to achieve the perfection in yoga. I believe that studying yoga is an endless process. I want to use the acquired knowledge and experience in yoga to help people who lead healthy and active lifestyle"
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Jithin Ram
Doctor of Medical Sciences and expert in the field of complex cleansing of the body, panchakarma. The doctor has more than 11 years of work experience both at home and abroad.
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Neel Venugopal
Dr. Neel has a perfect knowledge of the marmae – points of life on the human body, as well as methods of influencing them to achieve full recovery from a variety of ailments.
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Gangeyan
“I like my job. In several years I am planning to open a yoga studio in my hometown”
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Mohammedali Palasseri
“I came from hereditary doctors’ family, and I’ve never known any other profession. I followed my father’s example since I was a child. I like my job, it really satisfies me”.
Listen to our loyal customers
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On Saturday, I had a one-day retreat at the Kerala Center. My expectations were not just justified! The day began with a consultation with Dr. Mohammedali Palasseri. It was very interesting to watch the doctor's work, as this technique differs from that of classical doctors. A lot of questions were asked, then I had a pulse diagnosis. All recommendations were essential, no waffling. After the doctor's visit, a yoga class with a teacher Kiran was scheduled. It wasn't easy! But an hour and a half just flew by! After receiving a boost of energy, I had Soma massage. What a relaxation and pleasure I got! And at the end of this retreat, a tasting set was waiting for me at the Uttupura cafe. I love Indian cuisine very much, so once again I had the opportunity to enjoy these incredible flavors! I would like to express my gratitude to the entire staff of the center of Yoga and Ayurveda “Kerala” for the wonderful moments, for this small piece of India in our metropolis. I have already planned next visit to the Kerala center for myself, and not just one!"
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I have been visiting this wonderful place many times.
Today I want to leave a review about your wonderful girls at the reception. As they say, theater begins with the coat rack, and Kerala begins with the reception desk.
Extraordinarily sensitive, attentive, beautiful and well-matched.
Right from the entrance, you plunge into a world of harmony, calmness and relaxation. I am a demanding patient, but the girls are always on top. They will tell you everything, give you advice, answer all your questions and always help you with choosing a procedure.
I wish you success and prosperity.
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I would like to give my feedback on consultation with Dr. Jithin Ram. I started my first in life Panchakarma on December 01, 2022. My disease and reason for treatment as well, is long-term (more than 3 years). Diagnosis is drug-resistant depression. In addition to Panchakarma, I have had Reiki sessions (approximately 7 in total). I have noticed further positive changes in my body and feelings: my back is straight now (I used to be a slouch), I feel lightness in my body, I have much more energy, I am more sensitive and open (I can cry easily), I wake up at 5:30 without alarm clock, I can make decisions faster, my face complexion has improved, almost 6 months I didn’t have any problems with my back and neck (all the chronic diseases), I almost don’t have headaches (I don’t take painkillers), I eat less (fullness comes faster, I have lost 10kg in total), I want less sweets and most importantly depression is gone. I want to say that the doctor did wonder for me. I plan to continue treatment. Thank you from the bottom of my heart!
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Hello, I would like to write a feedback and express my gratitude to Dr. Jithin. Recently I have injured my ligaments, did overtraining in gym and this slippery weather related to the ice on the roads and falls. I had severe pain, I could hardly move around my apartment. Then I accidentally joined Instagram live-stream of Dr. Jithin related to ayurvedic remedies to cure injuries of different kinds.
I made an appointment with the doctor - took a taxi and then hardly crawled from the car to the cabinet. He made fast and accurate diagnosis and prescribed body massage. It was hard to believe but from Kerala Сenter I went home by metro my self. Just a miracle! Moreover three months before I did Panchakarma with Dr. Jithin. I didn't notice any immediate effect, therefore I didn’t have any health issues. But now three months after procedure, I can say that it's very effective. I didn’t catch any illness related to high temperature and epidemic, and my digestion is perfect. In general I feel myself very good.
One more time would like to express words of gratitude to the doctor and best wishes to my beloved Kerala Center. You can post my feedback freely anywhere you find it essential. -
Good afternoon! In June 2022, on the advice of friends, I came to this clinic. To be honest, I had no hope that they could help me here. The fact is that for two years I have had problems with my gallbladder, which have reduced the quality of my life to zero. Clinics and doctors of the so-called traditional medicine could not help me. Dr. Mohammedali Palasseri prescribed treatment, and I was also able to purchase medicine here.
It's August now and I feel great! It’s impossible to describe the feeling when, besides pain and constant nausea, you feel that the world is beautiful, that you can work calmly and enjoy your life! The treatment is still continues, but for the first time in two years, I have the confidence that by following the prescriptions and advice of Dr. Mohammedali, I will be fine.